Swelling, also called edema, is a typical response of the body to Surgery or injury. It occurs when fluid builds up in the tissues, often causing discomfort, stiffness, and visible enlargement of the affected area. While swelling is a regular part of the healing process, excessive or prolonged swelling can slow recovery, limit mobility, and increase pain.
At Greenhill Physiotherapy, we specialize in helping patients manage swelling effectively, reduce discomfort, and speed up recovery through evidence-based physiotherapy techniques.
When you sustain an injury or undergo Surgery, your body sends extra blood and immune cells to the area to promote healing. This increased circulation often causes fluid to leak into the tissues, resulting in swelling.
Some common causes of swelling include:
Although swelling is a natural part of the healing process, managing it correctly is crucial for a faster recovery and preventing complications.
Not all swelling is dangerous, but sometimes it can indicate complications. Seek medical attention if you notice:
At Greenhill Physiotherapy, our team carefully evaluates your condition to determine whether the swelling is part of routine healing or requires medical referral.
Physiotherapy plays a crucial role in controlling swelling and supporting your body’s natural healing process. At Greenhill Physiotherapy, we create a personalized treatment plan designed to:
We use a variety of evidence-based techniques to manage swelling effectively:
Our physiotherapists utilize hands-on techniques to enhance circulation, alleviate fluid buildup, and restore joint mobility. Gentle movements encourage lymphatic flow, which is essential for decreasing swelling.
We may recommend compression garments, bandages, or taping methods to prevent excess fluid accumulation and provide support to the injured area.
Learning how to position your body during rest is key to controlling swelling. Our team will guide you on proper elevation techniques to optimize fluid drainage.
Targeted exercises are introduced to improve circulation, strengthen surrounding muscles, and prevent stiffness. These exercises are customized to your condition and stage of healing.
We may use treatments such as cold therapy, ultrasound, or electrical stimulation to reduce swelling, alleviate pain, and promote tissue repair.
At Greenhill Physiotherapy, we believe in empowering our patients. We provide practical strategies you can apply at home to keep swelling under control and support your recovery journey.
Choosing physiotherapy at Greenhill Physiotherapy can provide several benefits, including:
Our physiotherapists are experienced in managing swelling for a wide range of conditions, including:
Whether you are recovering from major Surgery or a simple sprain, our team ensures you receive the proper care at the right time.
When you come to Greenhill Physiotherapy for swelling management, here’s what you can expect:
Our goal is to help you feel Relief quickly while ensuring long-term recovery and mobility.
We are dedicated to helping our patients not only heal but also return to the activities they love with Confidence.
Swelling after Surgery or injury doesn’t have to hold you back. With the proper treatment, you can reduce discomfort, restore movement, and recover more effectively.
At Greenhill Physiotherapy, our skilled physiotherapists are here to support you every step of the way.
Call us today to book your appointment and let us help you manage swelling, ease pain, and speed up your healing process.